Friday, March 10, 12:00 PM - 1:30 PM
The Bulletproof Approach to Using Fat as Fuel
Marriott, Marquis Ballroom Northwest
What you’ll learn: Exactly how fat works as an efficient fuel source for your brain and body; How you can get the benefits of ketosis and still eat some protein and carbs; Why a lack of willpower, food cravings, and moodiness are not moral failings ; How to use food to combat common brain symptoms like fatigue and poor concentration and memory
Speakers
