Better Than Pasta, Rice and Noodles range is a high fiber, low cal, non GMO, low Gl. Gluten, wheat, fat, sugar and salt-free alternative. Our foods are made from organic Konjac (plant). The Japanese have been consuming Konjac for centuries for its health benefits. Suitable for Special Diets, Diabetics, Coeliacs, Vegans, Paleo, etc. On its own it has a neutral taste but when added to healthy ingredients, our plant based pasta, rice and noodle alternatives absorb any flavors you pair it with.