Ona Bars and Cookies are sweetened exclusively with honey. Full of healthy fats and nutrient dense nuts, Ona Bars and Cookies eliminate the crash and spike effect associated with refined sugars and fruit sweetened products. With ingredients this clean, you can feel good about every bite! Preservatives, artificial colors and flavors have no place in our products and are never used. Ona products are certified Gluten Free, Organic, Paleo, Fair Trade, and Non GMO Project Verified.