True Nopal Cactus Water has less than half the calories and sugar, than the leading brand of coconut water. True Nopal Cactus Water will hydrate and provide you with 7 naturally occurring electrolytes and minerals including potassium and magnesium. It has a refreshing fruit taste and uses all natural ingredients with no added sugars or sweeteners, no preservatives, no sodium, non gmo, and it's even gluten-free. It's straight from the earth just the way it was intended to be.